Learning to touch type with low vision: a practical guide

What is touch typing?

Touch typing means typing by feel, rather than by sight. You learn the layout of the keyboard through repetition and muscle memory, so you no longer need to rely on your eyes to find each letter.

For people with changing or limited vision, this can make everyday tasks much easier – and faster.

“Touch typing is one way to keep the digital gateway open.”

Getting started: step by step

Know your keyboard

Place your index fingers on the F and J keys. Most keyboards have a small, raised bump on these keys to help you find them by touch. These are your “home keys,” where your fingers return to.

Choose an accessible typing program like one of these options.

Some programs offer a free demo program which suits the purpose.

• Typer Online - a free web tutorial.
• Talking Typer - paid, talking software training programme.

Practice in small sessions

• Start with 5 to 10 minutes a day.
• Focus on accuracy - speed will come later.
• Try typing familiar words or sentences to build confidence.

Helpful tools and tips

• Screen readers (like VoiceOver on Mac or NVDA on Windows) can read aloud what you’re typing.
• Large print keyboards and high contrast skins can help if you still have some usable vision.
• You can also use tactile markers (like bump dots) to label certain keys.

Why it’s worth it

Touch typing makes it easier to use technology - whether you’re writing a message, filling in a form, or accessing a screen reader. It can help reduce eye strain and make digital tasks feel more manageable and enjoyable.

And like any skill, it gets easier with time.

Need support?

Ask your local vision service, library, or community centre if they offer beginner tech training. You don’t have to figure it out on your own. Check out SeeWay's Digital skills training for help.

Remember: You don’t need to be fast - you just need to start.