Mental wellbeing
Find resources and ideas to support your mood, manage stress, and care for your mental wellbeing with low vision.
Practical grounding techniques
Simple strategies to bring your attention back to the present moment.
About SeeWay's mental health support program
Mental health support specifically designed to meet the unique needs of Australians with low vision.
Staying motivated on difficult days
Small strategies to keep going even when things feel overwhelming.
Mindfulness, wellbeing and mental health apps
Apps to support your mental health and wellbeing from home.
Mental health challenges and vision loss
Support for managing the unique ways vision loss can impact mental health.
Taking care of mental health with vision loss
Support to look after your mental health through vision changes.
Emotional wellbeing and low vision
Care for your mental and emotional wellbeing.
Steps to take after your diagnosis
Simple steps to help you adjust to a low vision diagnosis.
